Detox
VIMOCHAN – Natural Health & Yoga Research Centre
Why detox is good for your body?
Although promoted as a weight loss program, detox is so much more. Detox resets full body and this full-body reset helps boost energy, improve mental clarity, reduce hunger and cravings, minimize aches and pain, rebalance hormones, restore sleep cycles, support digestion and strengthen the immune system.
Does detox help in weight loss?
A cleanse or fast can help you lose weight, but is hard to sustain over time. A cleanse or fast may help you lose weight initially. “Any time you eliminate certain factors from your diet you're likely to lose weight in the beginning.” But after the cleanse or fast is over, you may gain the weight again. But if we detox the eliminatory organs, metabolic rate increases and body weight is maintained constantly.
Signs of Detox
The signs your body is detoxing occur quite rapidly after stopping the substance—sometimes within hours. Depending on what type of substance you used, it could have differing effects. Here are the signs to be aware of:
To avoid all the above regularly detox and eat healthy.
Get Help with Detox
If you or a loved one is ready to detox from toxins, drugs and alcohol, you need a recovery centre that understands your needs and offers care and support. At Vimochan, we focus on the whole person and design treatment around the individual and their needs and comfort level.